Last time we talked about the first strategy to getting the results you want: confidence. Today you're going to learn what SCIENCE says about increasing your vertical jump.
Achieving a higher vert is like learning to ride a bike…
It's hard at first but once you're taught how to do it, you've got the knowledge for the rest of your life.
It is out there: the knowledge you need to be the best athlete you can be. And there's a secret to being the best athlete you can be.
So what is the secret?
By basing your workouts on correct scientific principles…the results HAVE to come.
The good news is: Once you start seeing some immediate results, you will find yourself increasingly excited to continue to improve.
Confidence was our first strategy. The best thing about a program based on science, not hype, is that you can have confidence that it will work—it's been proven. And if you can have the confidence that a vertical jump program is going to work for you, you can invest your time and energy with your all…and you could gain up to 25 inches on your vert.
Strategy #2: Get to Work
You there in the back: stop groaning! ;) Thanks in large part to the latest, most updated vertical leap technology getting inches on your vert is easier than ever. But it's still going to take some effort. Here's a list of quick tips to help you pin down where to start.
• First you've got to make a commitment to yourself that you are going to dedicate yourself to this. Write down your goals. Write down how you're going to practice, how many inches you want to gain, and how quick you want to become. Decide NOW, before you even begin, that you are going to give it your best effort.
• Work smart and hard, not just hard. Quality, not quantity, and intensity, not repetition, will bring more results. This little-known scientific principle is ESSENTIAL to your training.
In-Depth Research: Complex Training
In this vertical jump program, The Jump Manual, you'll learn the Nine Essential Aspects to getting your max vertical. You won't find an explanation like this anywhere else on the 'Net.
I'll even throw in a bonus: if you order The Jump Manual within the next week, I will include a surprise special interview: an interview with one of the most famous and respected voices in the performance field.
Click here to start getting the vert you always dreamed of NOW:
Комментариев нет:
Отправить комментарий